News and Events

Latest News and Information

Note: This page was built with information from HealthLinks, a monthly publication that provides relevant topics and content to your viewers.

  • What’s a Key Factor for Healthy Aging?
    Healthy aging means different things to different people. To a lot of people, it means staying well enough to do the things you enjoy as you get older. Being active, eating healthy foods, and learning how to deal with stress can delay or even prevent health issues that come with age. Learn more about what…
  • What Is HIV? What Is AIDS?
    Human immunodeficiency virus (HIV) is a virus that attacks the immune system. (Both the virus and the infection it causes are called HIV.) People can get HIV from coming in contact with infected blood, semen, or vaginal fluids. Treatment for HIV can help people with infections live long, healthy lives. Treatment also often prevents the…
  • 4 Benefits of Healthy Eating
    Eating healthy foods has the power to affect how you feel today, tomorrow, and in the future. For example, eating well can help you manage or improve some health problems, like lowering your chances of getting diabetes or having high blood pressure and high cholesterol. Watch this short video to learn about three more healthy…
  • Have You Considered Living Organ Donation?
    Many people choose to donate organs after they die, but did you know you can donate some organs while you’re alive? This is called a “living donation,” and the organs that can be donated include a kidney, part of the liver, lung, pancreas, or intestines. For many people, making a living organ donation can be…
  • How to Relax Your Mind and Body
    When your stress level rises, there are lots of ways to relax—some are designed to relax your mind, and others relax your body. But because the mind and body are connected, many relaxation methods work on both! Get some pointers on relaxing your mind and body.

Upcoming Events

Class Details:

Location: Health System South

Monday, January 1st
6:00 OM

Welcome to our Diabetes and You Class, a comprehensive program designed to empower you with the knowledge and tools necessary to manage and thrive with diabetes. In a world where the prevalence of diabetes is on the rise, understanding this condition becomes paramount for maintaining a healthy and fulfilling life. This class is more than just an educational session; it’s an opportunity to embark on a journey towards better health, improved well-being, and enhanced quality of life.

Throughout our sessions, we will delve into the intricacies of diabetes, exploring its causes, symptoms, and the latest advancements in treatment and management. From nutritional guidance to practical lifestyle adjustments, we aim to equip you with practical skills that seamlessly integrate into your daily routine. Our experienced instructors are here to support you every step of the way, fostering a sense of community and shared commitment to health.

Class Details:

Location: Health System South

Tuesday, January 2nd
6:00 OM

In the hustle and bustle of everyday life, we often find ourselves neglecting the essential elements of health. This class is designed to help you reconnect with your body, mind, and spirit, fostering habits that promote lasting vitality. From mindful nutrition and effective exercise routines to stress management and holistic well-being practices, our goal is to empower you with practical knowledge and actionable steps.

As we navigate this program together, you’ll discover that small, sustainable changes can lead to significant improvements in your overall health. Our supportive community is here to share experiences, celebrate victories, and provide encouragement during the ups and downs of your wellness journey.

Get ready to embrace a lifestyle that not only makes you feel good but also sets the foundation for a future filled with energy, resilience, and joy. Let’s embark on this path to getting healthy together, one step at a time!

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